"Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done." If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction. Let's face it: We all live on the edge of being overwhelmed, and old...(展开全部)

露西•乔•帕拉迪诺博士有着30年的注意力职业研究生涯。她做过运动心理的高级培训，并曾在亚历桑那医学院任临床医师。她的研究课题已经在《洛杉矶时报》（Los Angeles Times）、《华盛顿邮报》（The Washington Post）和全球最大的医疗专业网站（Web MD）等多家媒体中受到广泛关注。

Bestselling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work. You know the feeling: you can’t focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you’re frustrated just trying t...(展开全部)

凯茜·霍姆斯（ Cassie Holmes） 加州大学洛杉矶分校安德森管理学院教授，她的MBA学生称其为“幸福教授”。 她在哥伦比亚大学获得心理学学士学位，在斯坦福大学商学院获得博士学位。凯茜·霍姆斯凯茜·霍姆斯荣获了2017年消费者研究协会和2016年消费者心理学协会颁发的早期职业奖，以及2017年消费者杂志的最佳论文奖。 她将《时间贫困》中的方法论融入自己的MBA课程—— “将幸福的科学应用于生活设计”中，并鼓励学生们采用这些方法来优化个人生活和职业规划，这一举措取得了卓越成果，同时该课程也深受欢迎。 她有大量成果发表在核心学术期刊上，并被美国国家公共电台、《经济学人》、《纽约时报》、《华尔街日报》和《波士顿环球报》广泛报道。

Look around. We are on the brink of catastrophe. A dystopia of excessive pleasure, comfort, and a false sense of security as to how successful you will be is no longer just a relatable movie scene. Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It...(展开全部)

Stop for a Moment. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else....(展开全部)

n essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we w...(展开全部)

Whether it?s software, a cell phone, or a refrigerator, your customer wants?no, expects?your product to be easy to use. This fully revised handbook provides clear, step-by-step guidelines to help you test your product for usability. Completely updated with current industry best practices, it can give you that all-important marketplace advantage: products that perform the way us...(展开全部)

Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seeming...(展开全部)

Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seeming...(展开全部)